"David has helped in many areas of my life. Most importantly, he has provided me with accountability and motivation to help make my life full and enjoyable." JB, flight attendant

What is Personal Coaching?

Personal Coaching is an interactive, action-oriented, and empowering dialogue between coach and client. It is proving to be invaluable in empowering people and business leaders in unlimited ways. Whether you are seeking personal guidance, or help in moving your business in a successful direction, coaching is one of the most effective ways to achieve goals and realize positive outcomes.

Personal Coaching is not therapy, nor is it about "fixing people" or giving advice or telling others what to do. Coaching is about empowering individuals -- to have more quality in their life, to have a more abundant life.

Are you ready to:

• Restore balance to your life
  
• Improve fitness/weight control
  
• Fulfill a dream
  
• Say NO more often
  
• Ask for what you want
  
• Slow down
  
• Reduce stress in your personal or business life
  
• Become more successful financially
  
• Get ahead professionally
  
• Become a better leader/manager

These are just some of the issues that arise in our busy lives where we often get stuck. A personal coach can help you resolve these issues and more.

Coaching with David

David will work with each client to:

Learn to shape the goals and determine the actions that will lead to maximum success. Get clear on what your goals are and then work with your coach to take the action necessary to make it happen.

Achieve a balanced life in the four realms-physical, mental, emotional, spiritual. Align your life with the values that are important to you.

Make a successful partnership which will stretch the client and help him/her to grow. Coaching is a partnership where the client's agenda and needs are of primary importance.

Focus more clearly on what is important in life. You will become more focused, concise, and clearer in your thinking.

Free up an abundance of energy within the body and mind by getting rid of negative belief systems, reducing stress, and stopping intolerant thinking.

Open up to more financial prosperity. By examining your fundamental beliefs about money and making changes, you can develop a new perspective about managing money.

David provides one or more of the following to help the client get the most from each coaching session: a coaching structure; guidance; support; accountability; validation; motivation; a sounding board.

What can you expect
from a Personal Coaching session?

During tailored one-on-one sessions, David guides you to:

• Clarify your life's ambitions and/or business goals
  
• Move you forward into action
  
• Support your process for significant decision making
  
• Challenge and empower you to raise your quality of life
  
• Fulfill your highest intentions and commitments
  
• Uncover and apply your values to your personal/business life
  
• Evaluate behavioral and values assessments
  

Services

Arrangements for coaching vary according to the needs of the client. David usually coaches over the phone, particularly for those clients who are out of state or live outside the United States. For clients in the Phoenix area, he can meet face-to-face, if desired. There is no set time limit for the coaching experience. Each client and each issue is different. Experience has shown that three months is usually the average time needed to build trust and momentum and to see the kind of results that the client is working towards. The main thing is to consider the time that the client needs to reach his goals.

What can you expect from Coach David?

• A high level of integrity and professionalism
  
• A level of commitment to his clients that often exceed their commitment to themselves
  
• Non-judgmental active listening
  
• That he will challenge you to take actions to achieve your goals
  
• Encouragement and empowerment to grow, change, and become what you desire to be
  
• To help you "live the life you were born to live"

What is coaching like?

In order to really understand what coaching is, David offers a free no-obligation trial coaching session. The session:

• Allows you to see coaching in action
  
• Takes about 30 minutes
  
• Empowers you to move forward on whatever issue you have
  
• Enables you to determine if there is a rapport between you and David
  
• Helps determine if coaching is for you, and if so, can give you a head start on working towards your goals

Contact David to set up your free trial session.

About David

He has 24 years of experience as a leader, teacher, trainer, manager, mentor, and motivator as a U.S. Army Officer. He also has two engineering degrees. David has lived around the world, working as an instructional writer, engineer, and military analyst.

Using the tools of coaching, he has achieved a level of psychological well-being which allows him to empower and help others and to serve as a role model. Although his website is www.toughcoach.com, David uses gentleness as well to help his clients. The heart of his work is his commitment to helping you improve your quality of life and do what brings you joy.

He has trained with the International Coach Academy of Australia, Coachville, and Coach U. He is a member of Coachville. He uses coaching methodology and humor to move people forward with perspective and action.

He is a member of Coachville.

Contact Information